WALK AND TALK

Healing in Nature - £100 per 50 minute session

For some people, they may struggle in a traditional session, sitting across from someone in a small room, or via a screen. I can offer a walk and talk session, where we meet in a mutually convenient place and we can use our time together to be in the fresh air and connect with what you need to recover psychologically.

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There is also evidence that moving and particularly walking can help with processing difficult emotions and experiences.

Please get in touch to discuss why you think a walk and talk session might benefit you.